![]() If you’re striving to lose a lot of weight, you should expect that you can’t shed the extra pounds overnight but rather, in a steady and gradual process. How do you calculate weight loss in Excel? Information about the total weight you have lost.A description of your planned weight loss activities for like cycling, running, walking, and more.A description of your caloric intake and your diet plan.The values that show how much weight you lose.The dates when you record the details about your progress.Make sure to include the following information in this template: For this reason, you should have a weight tracker chart or spreadsheet to record your weight loss progress weekly. Finding competition with someone else gives you some motivation as your target will be to be the first to reach your goals. That way, you can track your activities and weight loss. When you have decided to lose those extra pounds around your belly, you first have to choose a weight loss spreadsheet that contains all of the necessary information about your weight loss process. You can create a dataset for a whole year, which will give you a graph of weight loss and tracking throughout the year.Weight loss spreadsheet 20 (54.62 KB) What to include?.These icons are shown in the upper right-hand corner of the graph. ![]() ![]() You can customize your graph in various ways by selecting from 3 different icons.You should avoid selecting cells that have no use in creating graphs. You need to select the cells first before going to the Insert option.Now, your Weight Loss Graph is ready to use! You can type the Weight Loss Graph in the Chart Title box. Finally, you should add your graph title to the Chart Title.Secondly, write Weight in lbs in the vertical Axis Title box and Date in the horizontal Axis Title.You can also add any of the elements in the Chart Elements bar according to your requirements.Īs a result, space for Axis Title will appear like this.To do this, click on the “+” sign shown with a red mark > select the Axis Title with a tick mark. Firstly, you should add an Axis Title.In this step, you need to customize your chart. Read More: How to Create Mekko/Marimekko Chart in Excel Finally, you’ll get your Weight Loss Graph like this.Then, we have selected the first chart shown in the red below. Thirdly, select any of the chart types you want to use for creating a graph.Secondly, go to the Insert button > select the Recommended Charts option.Īs a result, an Insert Chart bar will appear like this.In this step, you need to select the cells first that you want to include in your graph.Step 2: Select the Dataset and Create a Weight Loss Graph in Excel Target Weight Low (lbs) and Target Weight High (lbs) are minimum and maximum weight goals, respectively. Suppose you need to lose weight to 160 lbs, which is your Target Weight (lbs). It includes Date, Measured Weight (lbs), Target Weight (lbs), Target Weight Low (lbs), and Target Weight High (lbs). The dataset might be based on the title Dataset for Creating a Weight Loss Graph. Step 1: Make a Dataset First to Create a Weight Loss Graph in Excelįirstly, we have to prepare a dataset. You need to follow some simple steps in Excel to prepare a weight loss graph. Related Articles How to Create a Weight Loss Graph in Excel: Step-by-Step Procedures
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |